Wednesday, September 7, 2011

love makes your soul crawl out from it's hiding place



I think I had a much clearer picture of friendship when I was in high school than I have had as an adult. In high school, my friends and I shared a lot of common experiences, we were growing up, dealing with bullies, breakups, and all sorts of "real" experiences on a daily basis. I think we talked more about things that mattered. And I think we were not as good at masking our emotions back then, either.

Once I graduated from high school, I started having some not-so-shareable experiences, ones I was ashamed of. And over the years, I started hiding from other people. I was so concerned about what other people would think if they knew the truth about me, that I stopped looking for the truth in other people, too. My authenticity went away. My ability to listen and really hear, to be perceptive about other people's emotions, my willingness to give of my heart to others in real compassion.. it was no longer a part of me.

But about two years ago, when my well-crafted suburban wife and mom facade started to crumble, I faced the fact that I needed to get real. I needed to start talking about what was going on inside, and what I was going to do with it.

I had two intense emotional experiences, almost back to back, that re-introduced me to the person I used to be and that gave me the courage to be that person again, without fear or shame.

The first moment that led to the facade crumbling was the night I had to pull over to the side of the interstate because I was crying so hard that I couldn't see to drive. I had become so callous and withdrawn that I had been unable to do more than tear up and get misty eyed for several years, and the fact that I had to pull over was a shock to me. My heart was broken wide open, and I was crying on behalf of a friend of mine, listening to a song that had great significance to their story. I had been let all the way inside and trusted with the background of darkness, self-hatred, loneliness, and isolation to know that the lyrics were autobiographical. Finding myself, forehead resting on my wrists, sobbing on the side of the road for pain that wasn't even mine was a crystallized moment in time that I may never forget.

It was not only important for my sense of compassion and empathy, but also because after that night, I was able to feel my own pain. I hadn't realized that I was in that same place. I had been so depressed, isolated, lonely, and hopeless that my friend's pain resonated to the point of shocking me into wakefulness. It was just that so much rage had been clouding what was really going on inside.

The second moment was actually a combination of experiences that happened at the Blissdom blogging conference in 2010. I had been active on Twitter and in commenting on blogs for about 8 months before I attended the conference. I had a number of online friends that I was hoping to see, some for the first time. I was completely overwhelmed at the reaction my friends had to seeing me. There was so much genuine happiness and joy coming my direction that I actually retreated to my hotel room and cried. Again with the tears. I felt like a scar was being ripped open, and I laid on my bed, suddenly realizing that there used to be people that reacted to seeing me in that way. There was a time in my life where those reactions were part of my everyday life. And it was because I was being myself. Because I was allowing other people to really know me. These online friends... they knew my heart because of the transparent way I write. And they had made me believe that they really cared about me.. not just online, but now they had done it in person.

I spent time during that conference listening to Alli Worthington drive home the message of authenticity, and how the best writing we do is always from our hearts. She encouraged us to write authentically, and in doing so we could create a community of people who want to connect with us because of who we are and how we write.

And that's when I met Jana. She was the first friend I met after I decided I was going to open my heart up and be who I am again.

We spent 15 hours straight together on the last day of the conference. We attended sessions and whispered and giggled during them like a couple of teenage girls. We sat together at lunch. We skipped a session or two in the afternoon and connected over expectations of others, having to hide who we are and the things we had experienced, over autism and aspergers and motherhood, and love. We walked around the hotel, getting lost and making sarcastic remarks and finishing each others sentences.. we laughed so hard we couldn't breathe.

And over sushi that night, my new friend Jana said something that stunned me. Her words affected me deeply, all the way down inside my soul, where the real me comes from.

She said "I feel like there's nothing I could ever do to make you not love me and accept me"

I had been able to get across to this new friend, in the space of the first 15 hours we had spent together, that I loved her unconditionally.

That scar that I felt like had been ripped open by feeling accepted for the first time in years? Jana, by speaking honestly and transparently to me, about me, healed that pain. I had spent the weekend feeling open and exposed in a way I hadn't in a long time. But I felt validated, accepted, and most of all, successful, in being who I am. There are literally no words to express how grateful I am for that, Jana. I love you.

Through those two experiences, and in more of that kind since then, I realized that when I'm living, interacting, loving from that place down deep inside... I can give my friends that confidence in my love and acceptance of them. They know, really really know that I care about them.. that what they think and how they feel are important to me. That I love them and will always accept them for who they are.

When I'm brave and authentically connecting with other people, they are willing to give me the gift of their real self, too. Having the privilege of hearing other people's stories is incredibly humbling. Being trusted with the dark and ugly, with fear and weakness, with insecurity, loneliness, and pain. It's so much richer and deeper than anything I've felt in the last 15 years of my life.

It's the kind of emotional connection I remember having before the first time someone broke my heart. When I stopped trusting, when I stopped letting people in. It's called security.

Thank you, not just to the two friends I mentioned in my post, but to my readers who have reached out and accepted me despite the darkness and sporadic posting. Thank you for the courage you inspire, for the words of affirmation you give, and for the gift of your friendship.

Love makes your soul crawl out from it's hiding place ~ Zora Neale Hurston




Author's Note: This post was inspired in part by a post on depression that Kate Sluiter published this week. It included the song I broke down to while I was driving, and took me right back to that fragile place I was that night, feeling raw on behalf of someone I care about. Thank you, Kate, for sharing your heart so openly, and for inspiring me to write today.

Also, I wrote about my initial impressions of Blissdom 10 here (on my old, abandoned blog), and there are pictures of so many women who have become friends of mine. I linked their Twitter handles and would encourage you to follow all of them if you don't already.

26 comments:

  1. Thank you for sharing this story. I think it IS more difficult to find close friends as an adult, but technology helps bridge that gap and can bring like-minded people together in crazy ways.

    Also, very cool about Blissdom. I would like to make that my first conference this winter, if I can swing the cost :)

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  2. All of this says so much about who you are - loving, caring and accepting. And LOVED!

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  3. Thank you. Thank you for sharing this with me. With us, your readers.

    You know, I understand 100% where you're coming from and am on the same journey of self searching and awareness. I've come a long way on my journey but still not where I know I can be. Accepting others means you accept yourself. That my friend? Good stuff.

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  4. I love this. It's our struggles that make us who we are: we can either sit through the pain and heal and grow or stomp the experience and feelings and let everything fester and rage. The former never feels good and the latter is never positive. Never close up or stop feeling again, because then you only deny yourself the possibility of true compassion - from yourself and others - and you deny the world all the good in you. We all have shit. That's not meant to minimize, but to let you know you're never as alone as you feel. You don't have to reach. Just don't close the door.

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  5. This is beautiful, lady. And I have been trying to remember Jana's name since TypeA and just kept forgetting to ask you. ;) I'm so glad you found what you needed and it opened you up to so much more. Much love to you.

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  6. Katherine Hepburn once said, half of life is just showing up.

    A lot of times just "being there" is enough for friendship. The ones that do take that extra step and touch us at the right time, then that's where we remember them and treasure them. I'm glad you have that with your friend(s).

    Thanks for pouring your heart out again.

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  7. It's so hard to open up sometimes. I'm glad you have been able to do that again. xo

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  8. Oh sweet Frelle. You have a way with words that makes even the hardest of topics, the most personal of emotions....float off the page like clouds in the sky. Truly beautiful. xo

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  9. This is beautiful.
    building those walls consisting of hurt and insecurities and experiences only keep us further from who we really are. But being authentic and transparent allows your true self free...it allows us, your readers and friends to connect with you...the real you.
    You are beautiful. I'm so glad that I met you in this Internet world. Xoxo

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  10. I'm so happy for what you have found and that I found you!

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  11. Absolutely beautiful and heartfelt post, Frelle - I love it. So glad you're getting back to YOU.
    xoxo

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  12. AS adults it is very hard to open up to others, the fact is everybody judges us. Some very harshly, some too quickly, and some with compassion, but everyone spends time judging us.

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  13. Wow. What an intense, and real, post. Love it!

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  14. There is nothing like love to help you edge back out into the sunshine.

    So so so glad that some of it found you!

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  15. What a perfect post in a most imperfect world. I love you Frelle!

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  16. Oh honey, how beautiful. I am constantly amazed that the beautiful person who is you just didn't see it for so long. but I am thankful you had friends back then to help show you the way to being your authentic self. Which is so lovely, honest, caring, giving and sincere. I value you so much.

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  17. What a moving post!! It really touched my heart Frelle. I too struggle with honesty in friendships. I have one best friend right now in real life and 1 online that I share deep and intimate details with. We need these friendships to keep us real, to keep our heart tender and open. Thank you for being honest here. It helped me realize how I have struggled with being callous and unfeeling too. A protection against being hurt again.

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  18. Oh this is beautiful.
    I know what it feels like to put on a facade and not want to share who you really are.. however, I fought that feeling hard because I didn`t want to become like family members of mine who do it.
    I am me.
    I am so proud of you for healing and connecting; for finding yourself again!

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  19. This post really made me think. It is much easier to cover up the real you just to make people like you. I have realized lately that people that dont know the real you cant truly be a real friend. I am thankful for my real friends.

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  20. Wow, just wow. I think what you've written here... it's powerful. And it resonates throughout many hearts--mine included.

    It's such a fickle thing, growing older. People always mention the part where we're supposed to be wiser, more mature, less impulsive. They never mention that having been through many life experiences also makes you more numb, paranoid, guarded.

    As you mentioned here in your post, there are 'consequences' of having gone through all that we've been through as we get older. And often, we don't realize this. But you are one of the lucky ones. The realization was painful but it liberated and freed you, and it made you a better person because of it.

    I have yet to know your friend Jana, but from what I've read here, I know that she is special. A gift of true friendship, really is one of God's most precious gifts.

    Your post struck a chord. Really, it did. As I'm sitting here reading it, teary-eyed, I found myself questioning a lot of things that has happened in the last few years... how I coped, reacted, and handled things. And to put it in a nutshell, I think it's time for me to breakdown and cry...

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  21. What a brave post. I think it's so hard to put ourselves out there as adults because we know the pain of loss now... we know that if we fail we have to pick up the pieces and even though it usually works out, it's hard to set yourself up for what might be painful

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  22. This was really beautiful. It's amazing the kind of therapy you receive from feeling that someone really gets you. So many of us have found these unconditional, deep-rooted friendships online. I had this moment the other day where I was referring to one of my friends as my "online friend" and then I told George, "You know, I'm gonna stop saying "online". She is my friend." It felt good. :-)

    Thank you for sharing such raw moments. I enjoyed every word.

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  23. I found your blog through blogher and was really genuinenly touched by your words. I struggle to connect to who I really am after so many years of being burnt and scarred (metaphorically) by others. I struggle to be genuine and I want to be again.

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  24. Well, this made me cry. I think that's all I can say right now.

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  25. Friendship. Authenticity. Bravery. All things I have been thinking about a lot lately. Thank you for this honest and heartfelt post.

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